The  AGOGE INTEGRATED MARTIAL ARTS
Call Us in Denver, Colorado, at (866) 490-7540

WELCOME TO:

F.I.T DEFENSE

 

FULLY INTEGRATED TACTICAL SELF DEFENSE TRAINING FOR URBAN WARRIORS

 


URBAN MAXIM: 30 MINUTES ON A TREADMILL IS ONLY WORTH 3 SECONDS IN A DARK ALLEY!    


What Is F.I.T. DEFENSE™?

FIT DEFENSE™ IS A FULLY INTEGRATED TACTICAL SELF DEFENSE PROGRAM THAT COMBINES SELF DEFENSE TRAINING, ATHLETIC FITNESS, AND COMBAT CONDITIONING!) Extensive research and  experience in law enforcement tactices, Rapid Assault Tactics, close quarter combat techniques, martial arts & the psychology of criminal intent has inspired our instructors to create the Fully Integrated Tactical Defense program, or FIT DEFENSE Program™. FIT DEFENSE™ is a self defense academy designed to be highly effective in real world situations where your survival is on the line. We offer FREE awareness presentations as well as 2 hr "crash courses" seminars and extended 10 week complete academies that cover everything from hand to hand confrontations to weapons education as well as abduction and 3rd party protection.

1 Day Survival Camps & FIT DEFENSE™ For Kids also available.

FREE SELF DEFENSE AWARENESS SEMINARS NOW!!!

spartan agoge corporate warrior programThis offer is also available now as private and private group lessons through the CORPORATE WARRIOR PROGRAM,

click here for details.


The Training

  • Survival Skills
  • Close Quarter Combat
  • Escapes
  • Strikes
  • Scenario Training Drills
  • Weapons

Includes

  • Orientation
  • Assertiveness
  • Confidence
  • Deadly Force Situations
  • Psychology of Defense
  • Stranger Awareness
  • Abductions
  • Graduation Certificate
  • Follow up Classes

Reality Self Defense

In the world of self defense, the only thing that matters is your survival! You, your family and your friends should not be the victims of violence or crime. However in today's world that is not always the case.

It is a fact that everyday as the economy dips lower and lower, national crime rates rise exponentially. One only has to watch the evening news to see that there are many acts of violence committed upon innocent individuals who thought it could and would never happen to them. Many people have been mentally and physically brutalized at the hands of violent criminals.

No one is going to protect us when they come for our loved ones. The only thing that will protect us is the knowledge and training we have in the areas of self defense and the statistical facts of crimes committed in the US.

 

Who Is FIT DEFENSE™ For?

The program has been designed to benefit everyone regardless of their age, sex, experience or current physical condition. There is an emphasis put on safety, structure and effective self defense. FIT DEFENSE™ has been created with one purpose in mind: the student. A program that's Fun, Fast Paced and For Real is a program that everyone can do.

FIT DEFENSE™ is NOT structured like a martial art system. The training and structure is in an Academy format. This program and its approach to self defense is cutting edge and like nothing you have ever seen before. It's an empowering program for those who desire to learn real world self defense.

CONTACT US TODAY TO SCHEDULE YOUR FREE PRESENTATION! It could save a life!!!


Cobra-Defense Instructor Certification Article by: J. Graden
What is the Advantage Bad Guys Have That You Will Never Have?                         

What is the one essential and consistent element of a non-domestic criminal attack that is never discussed or practiced in most martial arts self-defense schools including mine?

The Advantage Is..

From street thugs, school shooters, kidnappers, terrorists, bullies and most all other non-domestic violent attacks occur when the attacker chooses. They choose the time, the place, and the method of attack.

“Play Along” Pseudo Self-Defense:

Contrast that with a typical martial arts class where everyone partners off and practices escaping a headlock. You know the time the headlock is coming, you are in the place and the instructor has told everyone the method of attack. And, by the way, don’t do it too hard because you don’t want to hurt or discourage your partner.

In today’s world people do not want one-step sparring and the “play along pseudo self-defense” that I was raised on.

A Record Number of Shooting Deaths Already This Year: 
Before we dive into that, you may have heard that the number of police officers shot and killed in the line of duty so far this year is up 40 percent, putting 2011 on pace to be the deadliest year for officers in decades. 11 officers were shot in one 24-hour period last week including two in the Tampa Bay area. Combine that with statistics all over the country and the shootings of officers here in the Denver area and you can see that trouble is brewing.


Chivalry is Dead: Combine that with the brutal killings in Tucson and the viral story / video of a group attacking a man in the D.C. Metro and people are becoming afraid. The need for reality, law enforcement, military, and corrections type of training has never been more in demand. Not only are people afraid but they know that anyone nearby is more apt to videotape the attack than help them stop it. Chivalry is dead. At the DC attack no one stepped up to help but they raise their cell phone cameras to video tape it

In Tucson and at the DC Metro, that element I mentioned above is a critical factor. It’s the one advantage that a bad guy has that can only be neutralized with real life training; the kind of training that you need to be well versed in…

 

CLASSES FORMING NOW! 

CONTACT US TODAY FOR INFO ON UPCOMING FIT DEFENSE ACADEMY'S!

Or to schedule your group for a FREE self defense awareness presentation choc full if life saving information and statistics. After all, the life you save may be your own!

PRIVATE AND GROUP LESSONS ARE AVAILABLE NOW.


What Students Say

Be sure to read and see what some of our past graduates have to say about the program.

  • "The F.I.T. DEFENSE™ self defense program was one of the best investments I have made in my life. I really enjoyed these classes because I feel like I will be able to have control if I am ever put in a situation. I'm not a big person, but I have confidence, power, and knowledge to defend myself."

    Betty Jean

  • "The FIT DEFENSE experience was very similar to what I taught as a combatives Instructor for the United States Army. The Agoges' FIT DEFENSE course teaches a suite of skills that can absolutely be used in any type of life threatening situation. Personally I had my two daughters and two boys take the course because I am a big believer in the confidence it builds and skill set it provides."

    Roger Jewett, US Army, Retired

  • "An absolute asset to any female willing to develop sufficient attitude for survival. I was assaulted in a local night club and my assailent"s were unable to put a hand on me!"

    - Kimberly F

  • "I am a black belt in Kenpo Karate but this course made me realize just how little I knew! With FIT DEFENSE training, even the smallest person can defend themselves."

    - Ira Saks, Accountant, CEO

  • "This program would be excellent in schools where children are subject to bullying and/or intimidation by their peers. This is a fairly serious problem for some kids and in schools! The instructor's dedication to the course made it easy for me to achieve my goal in self-defense"

           - Doctor David Benke, Deer Creek Middle School

  • "It made me feel empowered and a lot more confident as a single female"

    - Dr. Anne Goldberg, Criminal Psychologist

  • "The things I learned in the FIT DEFENSE course are invaluable. They saved my life when I was targeted by the so called "Gentleman Rapist" right here in auora 10 years ago!" "Do not underestimate the power of self defense training, I was able to fend off his advance long enough to get help from other people in the parking lot."

    - Jody Overland

  • "This is a great course! I think my children will know how to react if they are in a dangerous situation. This is a great class for anyone!"

    - Michael S.

  • "This program is vital to take! I am more conscious of my environment and don't put myself in dangerous areas. This program will teach you reality based information that karate won't!"

    - Colton R, Student

  • "I can't believe I went without self-defense training for 26 years! The training academy is AMAZING! You won't believe what simple techniques can be done to help defend yourself if you were in a bad situation!"

    - Marge Tuchton, Parent

  • Want to speak to one of these former clients? Contacts available by request!